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Could you spot a concussion from the sidelines? Six signs you should look for…

How is concussion diagnosed?

What are the signs and symptoms of concussion? What are the most common concussion symptoms?

What happens to the brain following a concussion?

Concussion at a brain cell level… Normal nerve function Neuron during injury… Neuron during injury part 2… The energy crisis… The recovery phase…

What is Concussion?

Patellofemoral pain syndrome

When to see a Sports Physician

sportsmedicineni

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👉 Gymnastics 🤸‍♀️ is a sport that emphasizes a lean body for aesthetics and performance. .
💁This can lead to issues around health and performance in male and female gymnasts.
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British Gymnastics has produced some excellent guidance on performance, body weight and health.
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🖥 Freely available - https://www.british-gymnastics.org/news-and-events/news/latest-news/8909-weighing-gymnasts-british-gymnastics-position-statement
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#SMNI #sportsmedicineni .
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#periodrecovery #getyourcycleback #healthyhormones #exercise #missingperiod #overcomingamenorrhea #noperiodnowwhat #npnw #trailrunning #reds #runner #femaleswholift #noperiod #amenorrhearecovery #femaleathletetriad #periods #getyourperiodback #amenorrhea #mindfuleatingtips #missingcycle #myfitnessjourney #harecovery #allin #hypothalamicamenorrhearecovery #hypogonadotropichypogonadism #redsrecovery #running #hypothalamicamenorrhea

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We are all increasingly aware of the health and performance impacts of #reds (relative energy deficiency in sport). .
🏋️‍♀️One of the obvious markers of this is a cessation of normal periods in females who exercise.
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👉 This is not something that suddenly happens. Normally there is a progression of subtle changes before periods stop 🛑 completely (amenorrhea).
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🏃‍♀️This image summarizes some of those changes that can be picked up by monitoring the menstrual cycle or identified using other tests.
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#relativeenergydeficiencyinsport #smni #sportsmedicineni .
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#trailrunning #healthyhormones #femaleswholift #amenorrhea #noperiod #getyourcycleback #getyourperiodback #buildingseason #exercise #ha #femaleathletetriad #myfitnessjourney #overcomingamenorrhea #hypothalamicamenorrhea #mindfuleatingtips #hypothalamicamenorrhearecovery #running #periodrecovery #amenorrhearecovery #noperiodnowwhat #runner #redsrecovery #periods #reds #missingcycle #missingperiod

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👉 New blood vessel formation (neovascularisation) is a feature of tendinopathy. It is also a feature of tumor growth... .
This @bjsm_bmj paper (reference on slide) proposes a new theoretical method for approaching this issue... interesting!!
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#bjsm #smni #sportsmedicineni .
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#tendonitis #prehab #injury #sportspecific #massage #physicalactivity #rehab #rehabilitation #tendinitis #hippain #choosept #physiotherapist #health #fitness #selfmyofascialrelease #fisioterapia #anklerehab #running #achilles #chiropractic #training #physicaltherapist #injuryrehab #onlinephysio #kneepain #physicaltherapy #physiotherapy

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Another day... another #returntosport post #covid19 protocol...!!
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This time courtesy of @europeansocietyofcardiology .
📖#openaccess @ https://journals.sagepub.com/doi/full/10.1177/2047487320930596
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#smni #sportsmedicineni .
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#strength #sportsrehab #covidcantstopgood #sportsperformance #physicaltherapy #rehabilitation #physio #sportsmedicine #sportsphysio #injury #injuryprevention #athlete #returntosport #coronavirus #aclrehab #womeninsport #rehab #recovery #physicaltherapist #sportsrehabilitation #sportstraining #physiotherapy #injuryrehab

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🦠 Some more #returntosport guidance post #covid19...
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This time for the contact sport #athlete
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👉 Great work published #openaccess in the International Journal of Sports Medicine.
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📖 To access full paper - copy this link
https://doi.org/10.1055/a-1180-3692 .
#smni #sportsmedicineni .
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#fysiotherapie #physicaltherapy #sportstraining #sportsphysio #sporcurehabilitasyonu #athletictrainer #injuryrehab #sportsrehab #training #rehab #sportstherapy #injuryprevention #physio #sportsinjury #rehabilitation #fitness #mobility #backpain #strengthandconditioning #athleticperformance #physiotherapy #injuryrehabilitation #prehab #physicaltherapist

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